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My favorite mental life hacks #lifestyle

Life hacks are meant to simplify your life and according to its actual definition, it’s a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way.

I’m sure that everyone of us has his own life hacks which are awesome. Let me show you mine. 🙂

1. Leaving the phone away from the bed in order to stay and turn off the alarm instead of snoozing


Are you a sleepyhead like me? Then this may work for you.

A few years ago when I worked in a pharmacy (and there the punctuality is really a thing) I had the following embarrassing situation – a colleague of mine called me and woke me up to remind me that I should go to work. Since the I always leave my phone away and had never such a problems.

2. When I’m in front of a panic situation I try to say to myself „Go with the flow“ 


The truth is everyone of us sometimes exaggerates the problems and issues. But let me tell you something – it’s not an apocalypse if you don’t send a report on time or if you haven’t studied enough for an exam.

Life always gives us a second chance so don’t take it too seriously.

3. When I have a lot of things to do I start with these which will take 2 minutes


In that way I feel that I took control over the situation.

4. Use the power of silence


In my opinion the city life is full with an unnecessary noise. That’s why when you need some serenity do what Depeche Mode once said – enjoy the silence.

5. Be sincere 


Sincerity means being honest and straightforward without any pretense, misrepresentation, or deceit. Being a more sincere person can refer to how you interact with others, but ultimately sincerity must begin within yourself. Learning to recognize your thoughts and feelings can help you become a more genuine person, which in turn can help you become more sincere in your dealings with others.

with love

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