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My favorite mental life hacks #lifestyle

Life hacks are meant to simplify your life and according to its actual definition, it’s a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way.

I’m sure that everyone of us has his own life hacks which are awesome. Let me show you mine. 🙂

1. Leaving the phone away from the bed in order to stay and turn off the alarm instead of snoozing

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Are you a sleepyhead like me? Then this may work for you.

A few years ago when I worked in a pharmacy (and there the punctuality is really a thing) I had the following embarrassing situation – a colleague of mine called me and woke me up to remind me that I should go to work. Since the I always leave my phone away and had never such a problems.

2. When I’m in front of a panic situation I try to say to myself „Go with the flow“ 

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The truth is everyone of us sometimes exaggerates the problems and issues. But let me tell you something – it’s not an apocalypse if you don’t send a report on time or if you haven’t studied enough for an exam.

Life always gives us a second chance so don’t take it too seriously.

3. When I have a lot of things to do I start with these which will take 2 minutes

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In that way I feel that I took control over the situation.

4. Use the power of silence

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In my opinion the city life is full with an unnecessary noise. That’s why when you need some serenity do what Depeche Mode once said – enjoy the silence.

5. Be sincere 

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Sincerity means being honest and straightforward without any pretense, misrepresentation, or deceit. Being a more sincere person can refer to how you interact with others, but ultimately sincerity must begin within yourself. Learning to recognize your thoughts and feelings can help you become a more genuine person, which in turn can help you become more sincere in your dealings with others.

with love

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